Yogalates, dance and wellness | Slow - Private Pool Villas private pool Villas Gili Air
Gili Air Island, Lombok, Indonesia
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Yogalates, dance and wellness

Yogalates, dance and wellness

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be…”

Gili Travel Agency – INDONESIA – Ask Julie

Duration:            4 days / 3 nights

Destination:        Gili Air (Lombok)

Lodging:             Slow Villas

Price:         From 367 EUR pp (accommodation, transfer and breakfast), 188€pp (activities, pay on location) *

(* Single supplement: 292€50; HS surcharge: 150€pp; High Season: July 1st to September 30th / Christmas till New Year / Chinese New Year / Easter holiday / Nyepi holiday)

The Gili Islands consist of three islands: Gili Trawangan, Gili Meno and Gili Air. Located between Lombok and Bali, Gili Air is the closest to Lombok. On this eco-island, no motorized vehicles are allowed. The island is perfect for yoga and wellness retreats due to its tranquility and positive vibes. Enjoy the peace and quiet of an island that is free of traffic. Allow yourself to have your spirit lifted and your body and soul nourished.


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Accommodation – Slow Villas & Spa

10 contemporary luxury villas – Balinese conception, built in the middle of a beautiful island, Gili Air. Slow is a concept, based on the slow spirit (slow cooking, slow moving, slow stretching), a unique way to get back sense of the essential value of life.

Each room offers the same comfort: one or two bedroom villas with terrace, swimming pool, kitchenette and office space, comfortable sunbeds, lovely coconut garden.
Particular care to the quality of the beddings, the home stylist Valérie Barkowski has added her touch of originality with a predominant colour selection of orange, grey, red, green, Bordeaux or black. Choose your holiday colour!


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  • 3 nights Accommodation at Slow Villas & Spa, with private pool, including breakfast for 2p (double occupancy)
  • Return transfer to Gili Air (driver from Lombok International Airport to the harbor, fast boat to Gili Air, horse cart to the villas)
  • 2 Yogalates Classes
  • 2 Dance Classes
  • 1 Stand Up Paddle Yoga Class
  • 3 hours of blissful SPA treatments

* We can also arrange transport from/to any other location. Surcharge depends on location.


​​367€50 Transport, lodging and breakfast (double occupancy)

188€ Optional activities, pay on location.


Day 1.

As soon as you arrive in Gili Air island, you’ll feel the laid-back atmosphere, accompanied by swaying palm trees and beautiful beaches slow you down. Hop in any horse cart in the harbour and ask for Slow Villas & Spa.

Enjoy your free afternoon, go for a swim, indulge a sunset meditation or just walk around the island, looking for shells.

19:00 Yogalates Class at Slow Spa

* Yogalates was created in 1997 by the instructor and personal trainer Jonathan Urla (and then developed by Louise Solomon). It is an exercise technique that combines the benefits of strength training of Pilates and the flexibility of yoga in one session, which usually lasts 60 to 90

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Day 2.

9:30 SUP Yoga

You will take traditional yoga class onto the water where the paddleboard becomes your new floating yoga mat.

During the afternoon, schedule the spa treatment of your choice at Slow Spa (90min).

  • Organic body scrub (30min) (Sugar, ginger, coconut oil and lemon). Sugar helps hydrate your skin and keep moisture within and generates fresh younger-looking skin. The warm spicy scent of ginger opens up senses and the lemon will give you an awakening kick. Slow spa’s therapists prepare their own organic island scrub.
  • Slow Spa Signature massage (60min) – Aloe Vera and coconut oil. This Balinese massage is an invigorating and energizing experience for body and soul. Enhanced with our gentle aromatherapy blend of freshly picked Aloe Vera mixed with special island organic coconut oil.

If you prefer different treatment, you can choose Reflexology instead of Organic body scrub.

  • Reflexology (30min) – Focus on specific points. The feet have several reflex and pressure points that balance all the functions of the body. Let yourself be seduced by this exquisite foot massage.

Day 3.

9:30 Yogalates Class

During the afternoon, schedule the 60min Spa treatment of your choice. You can choose from these options:

  • 60min Manicure or 60min Pedicure – treat your hands or feet to a gentle buffing, smoothing and polishing with a wide choice of colours from the amazing OPI nail varnish collection
  • 60min Beauty cleanser – Deep cleansing by Ultrasounds. The soft vibration of exfoliation by ultrasound takes away impurities, rebalances PH levels and delicately massage skin muscles. Immediately you will notice a brighter complexion, smoother and revitalized skin.
  • 60min Pure Aloe Vera – Deep hydration & firming. During this treatment, we will cleanse, exfoliate and apply a mask. We use exclusively natural Aloe Vera cosmetics – 99% pure Aloe Vera with rosewood essential oil which is naturally anti-wrinkle.

19:00 Zumba Party

Zumba was created by the Colombian dancer Beto Perez. Its an excercise fitness program, which involves dance and aerobic movements performed to energetic music. It includes hip-hop, samba, soca, salsa, merengue, squats, lunges, …

Day 4.

Savor your breakfast and last moments in the pool or on the beach, take the last photos and get ready for your private transport to the airport or other destination.

Read more on Gili Air activities in our brochures:

We remain available by Skype (Juthonnard1), WhatsApp (+6281999601058) or email for guidance during your trip.

Safe travels!

Julie Thonnard – co-founder at Gili Travel Agency

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