The teachings of Yoga, both the physical practice and spiritual development, are integral to the philosophy at Slow Villas.
Yoga teaches us to slow down, to breathe, to pause.
“Yoga is not merely for our bodies, but rather our bodies, minds, hearts and souls. Yoga literally means “Union” – union of breath with body, union of the mind with muscles, and most importantly union of the self with the divine” (IYF, 2017)
At Slow we encourage guests to try yoga at some of the wonderful studios on the island, or perhaps deepen their practice with a private lesson in our yoga studio area within the beautiful Slow Spa. Our annual yoga retreats aim to provide a truly holistic experience for the body and mind, and a genuine opportunity to slow down and reboot the system….
If you hadn’t already realized… we LOVE yoga at Slow.
This time instead of bringing Yoga to Slow, we are bringing Slow to Yoga! Julie will be representing Slow Villas & Spa and Slow Retreats at the International Yoga Festival in Rishikesh from the 1st to the 7th March 2017.
She will also be working organically with the community members of Secret Retreats to develop an international group of hotels and partners that aim to provide exclusive yoga retreats and reboot programmes around the globe.
If you are lucky enough to be participating in this amazing event then we look forward to meeting you on the mat!